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Wellness coaching with Antonia Montoya 60 min.
In Antonia’s own words: “You know that thing you know you need to do? You know the one. Whether it’s flossing or writing everyday or meditating or running a marathon, so far you have been all thought and no follow-through. You’ve been telling yourself that you just have to get off your butt and do it but that is not working. Don’t worry, that is what I am here for. After a few phone calls you go from ambivalent to kicking ass."
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